Set off on a spiritual journey to the heart of the Tibetan Buddhist enclave in Nepal's Langtang Valley, close to the Tibetan border. The Tamang Heritage Trek is not only a spectacular physical trek, but it also provides a significant chance for self-discovery as you immerse yourself in the lively culture of Tamang people.
The Tamang people of the upper Himalayas are devoted Tibetan Buddhists who practice Bon Lamaism, a unique blend of Shamanism and Buddhism. The word "Tamang" is believed to be derived from "Tamag," where "Ta" means "horse" and "Mag" means "soldier" in Tibetan.
The Tamang Heritage Trek begins in the scenic Syabru Besi Village beside the Bhotekoshi River and takes you through the pure and unspoilt splendor of the Langtang valley. Unlike the more popular Annapurna and Everest regions, Langtang is a well-kept secret, heavily influenced by Tibetan Buddhism and culture.
You'll come to Langtang Himal, a towering hill where glacial meltwaters pour to form the Trishuli River. Notably, the mystical Gosainkunda Lake, which freezes over for six months each year from October to June, is of enormous spiritual significance. Pilgrims from Nepal and India go to this holy location during festivals such as Gangadashahara and Janai Purnima. According to legend, Lord Shiva built Gosainkunda by putting his sacred Sword into a mountain to collect water, which soothed his throat after consuming poison.
The Tamang Heritage Trek, which follows the traditional trade route between Langtang and Ganesh Himal, is an exciting tour through the Tamang people's rich cultural tapestry.
Gears and Equipment
Here is a list of gear and equipment to bring for the Tamang Heritage Trek for your ease, suggested by Everest Sherpa.
Headwear
- Headlamp (min. 200 lumens) with sufficient batteries (Li-Ion batteries)
- Sunglasses (Polarized/ UV Protected)
- Woolen Cap
- Sunhat
- Buff Scarf
Bodywear (Clothing/Layering)
- Down jacket
- Down pant
- Gore-Tex set \ Hardshell set
- Insulated mid layer
- Fleece jacket
- Thermal set
- Quick dry (half and full sleeved)
- T-shirts
- Trekking trousers
- Additional as per necessity
Handwear
- Liner gloves
- Fleece gloves
Footwear
- Trekking shoes
- Camp shoes/ slippers
- Gaiters
- Liner socks
- Woolen socks/ trekking socks
Personal Kit
- Trekking backpack
- Trekking poles
- Hygiene kit (toiletries)
- Sun screen (min. 50 SPF)
- Lip guard
- Water bottle
- Thermos
First Aid Kit
- Personal medications
- Personal first aid kit
Miscellaneous
- Camera and associated gears
- Camp knife/ multi tools
- Binoculars/ magnifiers
- Personal reading accessories
- Games and entertainment medium
- Dry bag/ compression bags
Day 01 Arrival in Kathmandu (1,330 m / 4,634 ft)
When you arrive at Tribhuvan International Airport, one of our company representatives will greet you and accompany you to your accommodation. In the evening, there will be a briefing about your trek and a welcome dinner.
Day 02 Drive from Kathmandu to SyabruBesi (1,460 m/ 4,790 ft)
Today, you’ll drive from Kathmandu to SyabruBesi after breakfast. Enjoy stunning vistas of the Annapurna Mountains in the west and Manaslu, Ganesh Himal, and the various peaks in the Langtang region as you make your way. The route will take you through Trishuli Village, and then Dhunche, where you'll enter the Langtang National Park. After leaving Dhunche, we drive another hour downhill to Syabru Besi, where we spend the night.
Day 03 Trek from SyabruBesi to Lama Hotel (2,470 m/ 8,104 ft)
Today's trail takes us across the Bhote Kosi (Tibet River), which runs from Tibet. The trail then ascends through subtropical forest before joining the trail from Syabru Besi and ascending into oak and rhododendron forests. You will almost certainly come across Langur monkeys in the treetops while hiking. The trail climbs steeply before reaching the Lama Hotel, where we spend the night.
Day 04 Trek from Lama Hotel to Langtang Village (3,400 m/ 11,155 ft)
Today, you'll walk from Lama Hotel to Langtang Village, passing through spectacular Rhododendron woods and a national park office. The Langtang Lirung will be visible as you travel. After a 4-5 hour climb, you will arrive at Langtang Village, a lovely mountain town.
Day 05 Trek from Langtang village to Kyangin Gompa (3,860 m/ 12,664 ft)
After breakfast, you’ll leave Langtang Village and trek towards Kyanjin Gompa. Today's walk will be a relatively easy and short day hike. You will arrive at Kyanjin Gompa in the afternoon, at an elevation of 3,860 m. If you want to continue hiking after lunch, you can hike to Kyanjin RI and then return to the hotel to stay overnight.
Day 06 Acclimatization day at Kyanjin Gompa
You'll spend an extra day at Kyanjin Gompa today to allow your body to acclimatize to the high altitude. You can explore Kyangin Gompa's environs and take an acclimatization climb up to Cherko Ri.
Day 07 Trek from Kyanjin Gompa to Rimche (2,510 m/ 8,235 ft)
Today, you'll return to Rimche through the same route you followed during your initial ascent. After several hours of walking, you'll arrive in Rimche, a little community 20 minutes away from Lama Hotel.
Day 08 Trek from Rimche to Thulo Syabru (2,120 m/ 6,955 ft)
Today, you’ll follow the same route until you reach Pahiro, then separate the trail to Thulo Syabru. After a day of trekking, you’ll reach Thulo Syabru, a larger Tamang settlement, where you will spend the night.
Day 09 Trek from Thulo Syabru to Chandanbari (3,250 m/ 10,663 ft)
Today, you'll travel to Chandanbari via a thick forest, where you'll be rewarded with amazing mountain vistas and stunning landscape. Chandanbari is well-known for its cheese factory, where you can enjoy freshly made cheese. You will spend the night at a hotel in Chandanbari.
Day 10 Trek from Chandanbari to Gosaikunda (4,380 m/ 14,370 ft)
Leaving Chandanbari, you’ll head towards Gosaikunda. The trail offers amazing views of Langtang Lirung, Ganesh Himal, Annapurna mountain, and several other peaks. After 5-6 hours of trekking, you’ll reach Gosaikunda, a Hindu and Buddhist holy lake located at a height of 4,380 meters (14,370 feet)
Day 11 Trek from Gosaikunda to Ghopte (3,780 m/ 12,402 ft)
Leaving Gosaikunda, you'll continue your trek to Ghopte located at 3,780 meters.The route takes us through the Lauribina La Pass (4,610m), which can be difficult in thick snow. You'll pass through the lakes of Dudh Kund, Ganesh Kund, and Surya Kund before descending to Phedi (4,100m). We'll stay in Phedi for the night.
Day 12 Trek from Ghopte to Tharepati (3,600 m/ 11,811 ft)
Today's 6- to 7-hour hike takes you through lush forests with occasional waterfalls. We'll descend to Mera Kharka (3,566m) before ascending to Tharepati (3,690m), with spectacular views of Helambu Village along the way. We'll spend the night in Tharepati after hiking up a ridge to Mangengoth.
Day 13 Trek from Tharepati to Mangengoth (3,420 m/ 11,220 ft)
Today's hike takes you through natural beauty and remote mountain panoramas. After leaving Tharepati, you'll follow a wide trail with east and west views and the possibility of seeing Ganesh and Gaurishankar. The location is surrounded by forests, and an optional trek to Kyuola Bhanjyang (3,480m) may reward you with sightings of elusive red pandas and lively meerkats.
Day 14 Trek from Mangengoth to Kutumsang (2,470 m/ 8,104 ft)
Today, you’ll trek for 4 to 5-hours along a ridge, with a tea stop in Sangugupte Village. After descending through a forest with steep steps and curious monkeys in the treetops, you'll arrive at Kutumsang. In Kutumsang, you'll spend the night.
Day 15 Trek from Kutumsang to Thodung (2,160 m/ 7,087 ft)
Today you'll trek to Thodung, which is 2,160 meters above sea level. The path allows you to explore further into the serene Himalayan landscape. The hike for today will take us to Gul Zhanjiang and then to Gul Bhanjyang (2,130m), which has narrow lanes. Thodung will be your overnight destination.
Day 16 Trek from Thodung to Chisapani (2,165 m/ 7,103 ft)
Today, you will hike for 5 to 6 hours to Chisapani, which is located at 2,165 meters. You'll pass through Chipling (2,170m) and Lapche along the way, with views of the Annapurna Ranges to the west and Chobo Bamare to the east. Before reaching Chisapani, the route gradually eases as you descend to Thankune Bhanjyang (1,900m) and Pati Bhanjyang (1,830m).
Day 17 Trek from Chisapani to Sundarijal and drive to Kathmandu (1,330 m / 4,634 ft)
Today, you'll descend all the way to Sundarijal and take a bus from Sundarijal to Kathmandu. It takes roughly an hour to reach Kathmandu. When you arrive in Kathmandu, you will be transferred to your hotel, where you can rest. Our manager will meet you at your hotel and take you to a farewell dinner.
Day 18 Final Departure
Our personnel will meet you at your hotel and accompany you to the airport. They will assist you with your bags and will guide you through the check-in process.
What is included?
- Arrival & departure transfer from and to the airport & hotels.
- B&B accommodation in Standard hotel of Kathmandu (twin share basis)
- Tea house accommodation on full board (breakfasts, lunches & dinners) during the trek
- Freshly cooked healthy and nutritious meals prepared at tea houses.
- Road Transportation as per itinerary
- Number of porters required, including salary, equipment, and medical and accidental insurance
- Baggage Allowance of 20 kg per member which will be carried by the porters.
- Medical Kit carried by the Guide/ Sardar.
- Walkie Talkie and Satellite Phone (Charges Per Call)
- Salary & load carrying bonus for support staff.
- Farewell Dinner at an authentic Nepali restaurant in Kathmandu
- Applicable local and government taxes
What is not included?
- International airfare to and from Kathmandu
- Nepal Visa fee
- Travel & medical insurance including insurance for emergency rescue & evacuation
- Lunches and dinners in Kathmandu
- Personal expenses such as telephone, laundry, bottled water, bar bills, etc.
- Trekking/Climbing gear (also available on hire)
- Cost for the daily weather forecast
- Tips for the staffs as a gratitude
- Any extra cost arising out of natural calamities or cancellation of the program
- All other items not mentioned in the list of ‘Inclusions’
There are a number of things that you need to keep in mind if you ever plan for your vacation. Because you want to make the most out of your limited time, it is truly a hectic job for you to find a trustworthy and experienced traveling companion. With Nepal Climbing, you have your problem solved already as we are one of the leading Trekking and Mountaineering organizations in Nepal and have been providing first class service in several travelling packages across the country for many years.
We prioritize your satisfaction and safety
At Nepal Climbing Adventure, our ultimate objective is to arrange the programs for you to make the most out of your valuable time. We value your satisfaction, adventure, amusement and safety. Regardless of whether you are searching for stunning perspectives along the trekking trails in Himalayan mountain range or widely acclaimed, heavenly attractions with developed societies, our exposure and experience in travel business will help you ensure your requirements are met.
We have professional staffs and service
We trust that extraordinary staff lead awesome administration. That is the reason we are collaborated with experienced and eager individuals. We possess authorized and government certified guides who are very much furnished with broad learning of Nepali communities and traditions. They additionally have familiar English speaking abilities and hierarchical capacities to encourage all types trekking groups.
Responsible Tourism and social values
We are endeavoring to lessen the effect of tourism by guaranteeing our staff are very much aware of ecological issues. We are doing our best to create less waste as could be expected under the circumstances and make a point to reclaim non-compostable wastes. We outline our itineraries and work in the field guided by the standards of ecotourism and reasonable tourism. Moreover, all our staff have been given ecological preparing and are extremely aware to the eco-system we enter. Additionally, we are adhering to sustainable assets of energy. Our guides will share you the social values, culture and religious harmony for better understanding the groups you visit.
Customizable Service
Our promise is to provide you with the travelling packages customizable according to your demand fulfilling your budget criteria. So, we can facilitate a minimum of 2 individuals with a personalized service at a reasonable cost.
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Bank Details:
Account Holder's Name: Nepal Climbing Adventure Pvt. Ltd.
Bank Name: Himalayan Bank Ltd.
Account Number: 01907449340018
Account Type: USD
Address: Thamel, Kathmandu, Nepal
SWIFT CODE: HIMANPKA
For more detail contact us:
Krishna Subedi (Chris Chhetri): +977 9851076791 (24/7, Call/Viber/Watsapp)
We recommend our guests have a valid insurance policy before undertaking an adventure in Nepal Himalaya. During treks and expeditions, the insurance should cover for expenses such as air ambulance, helicopter rescue, and medical care. As an adventure operator, we (NCA), are not permitted to arrange or sell insurance packages here in Nepal as per the Government of Nepal.